Felicia White is Legacy’s Wellness Manager

A certified Master Personal Trainer, Felicia works with patients to set goals that help improve their overall health – from improving movement to losing weight and helping to control health conditions like diabetes and hypertension.

Felicia has quite the personal story of recovery and redemption. To learn more about her life as a former addict and professional bodybuilder, and her belief in how fitness can turn someone’s life around, read here.

Felicia works with patients to view exercise as a privilege that helps increase longevity, improve mental health, and manage chronic conditions. Felicia customizes her patient’s fitness plan according to the Legacy doctor’s referral, taking into account the patient’s medical history and wellness goals. Her work extends to pregnant moms, seniors and HIV patients.

To ensure patients have easy access to improved fitness, Felicia provides sessions both through Zoom and in person. She offers individual and group coaching at several Legacy locations that are open to the community. In particular, patients who are members of SilverSneakers, Renew Active and Silver&Fit are welcome.

For an example of how Felicia helped a patient change his life, go here or here.