Author Archives: Ashley Guidry

GHWCC Honors Legacy Community Health’s Dr. Tamisha Jones as a 2025 STEAM Role Model

Houston, TX (October 16, 2025) — The Greater Houston Women’s Chamber of Commerce (GHWCC) has named Dr. Tamisha Jones, Chief Medical Officer at Legacy Community Health, a 2025 STEAM Role Model, recognizing her leadership, innovation, and commitment to empowering women in health care and beyond.

”Atención, nuevas mamÔs! ¿Sabes qué son los PMAD?

Ser mamĆ” suele mostrarse como una experiencia llena de alegrĆ­a, pero la realidad puede ser muy diferente. Por Ashley Guidry, Asociada de Comunicación Estar embarazada y ser una mamĆ” primeriza trae muchas preocupaciones, y con razón: nadie dijo que serĆ­a fĆ”cil. El camino hacia la maternidad estĆ” lleno de retos que pueden afectar cómo vives …

Managing Stress and Anxiety: Prioritizing Mental Health Year-Round

Stress and anxiety are not just seasonal concerns—they are constant challenges that millions of people face daily. From demanding work schedules and financial strain to family responsibilities and life transitions, the pressures of modern life can significantly impact mental well-being. If left unchecked, chronic stress can lead to burnout, anxiety disorders, depression, and physical health …

Dental Health That Protects Your Whole Body

National Dental Hygiene Month is the perfect reminder that taking care of your teeth does way more than just prevent cavities. Good dental hygiene can actually help protect you from heart disease and strokes. Your mouth is connected to everything – it’s the gateway to your digestive and respiratory systems. When bacteria from poor oral …

From Remedios Caseros to Checkups: Caring for Latino Children Year-Round

When it comes to your child’s health, every season brings its own challenges. Winter often means more flu, RSV, and sore throats. Spring can trigger allergy flare-ups, summer may bring scrapes, insect bites, or dehydration, and fall can lead to respiratory viruses and school-related stress. While many Latino families turn to remedios caseros like teas, …

De los Remedios Caseros a los Chequeos MƩdicos: Cuidando a la NiƱez Latina Todo el AƱo

Cada temporada del aƱo trae sus propios retos para la salud de tus hijos. En invierno son comunes la gripe, el VRS (Virus Respiratorio Sincicial) y el dolor de garganta. En primavera aumentan las alergias. En verano, hay mĆ”s raspaduras, picaduras de insectos o casos de deshidratación. Y en otoƱo, suelen presentarse virus respiratorios y …

Smarter Food Choices That Still Honor Family Traditions

Summer is full of celebration – from graduations and birthdays to weddings and backyard barbecues. For many families, these gatherings revolve around food, rich in culture, history, and love. At Legacy Community Health, we believe you don’t have to choose between honoring your traditions and protecting your health. ā€œIt’s possible to enjoy our traditional dishes, …