Feeling SAD this summer? Allow us to shed some light on this lesser-known disorder. by Ashley Guidry Seasonal affective disorder (SAD) is a major depressive disorder, mania or hypomania with a seasonal pattern. Regular depression affects 1 in 5 American citizens. SAD, however, on a much smaller scale affects about 5 percent of adults. It …
Author Archives: Ashley Guidry
HOUSTON, TX (June 26, 2023) – Per HIV.gov, National HIV Testing Day (NHTD) is observed on June 27th each year to emphasize and encourage HIV testing. Knowledge of one’s HIV status is the first step to accessing prevention or treatment services that enable individuals to live long and healthy lives, regardless of whether they’re living …
Pride Month 2023 may almost be over, but the celebrations are just getting started – and Legacy’s proud to celebrate right alongside you. By Barrett White Pride is essential to the fabric of Legacy’s history. Pride Month is a month dedicated to uplifting LGBTQ+ voices, celebrating LGBTQ+ culture, and spotlighting LGBTQ+ rights – how far …
Monday, June 19th was Sickle Cell Awareness Day. Take the time to learn more about this blood disorder and how it affects people in their day-to-day life. by Ashley Guidry According to the Centers for Disease Control and Prevention (CDC), sickle cell disease affects approximately 100,000 Americans. Sickle cell disease (SCD) is a genetic condition …
HOUSTON, TX (June 19, 2023) – June 12-18, 2023, is Men’s Health Week. With Father’s Day just around the corner, it’s the perfect reminder to discuss health care with the men in your life. Men’s Health Week is an annual effort to bring awareness about preventable health issues that impact men and to encourage early …
HOUSTON, TX (June 6, 2023) – As the population ages, more people will be faced with caring for a loved one with Alzheimer’s or another type of dementia. The road for caregivers is challenging at best and difficult to navigate without the proper guidance.
Moms may seem like they have it all together, but they may need more help than you know! By Ashley Guidry Mother’s Day has come and gone, but we never stop caring for our mothers. For this Mental Health Awareness month, let’s break down what current moms can do to prevent burnout. Mommy burnout is …
HOUSTON, TX (May 16, 2023) – Per the National Institutes of Health (NIH), HIV Vaccine Awareness Day is observed every year on May 18 and commemorates U.S. President Bill Clinton’s 1997 declaration that, “only a truly effective, preventive HIV vaccine can limit and eventually eliminate the threat of AIDS.” It recognizes the many volunteers, community …
What’s going on inside our bodies that protects us from sickness? By Barrett White Your body has a special defense inside it. Like an army that exists just to protect you! Existing microscopically inside you, this small-but-mighty army is your immune system. Your immune system exists to protect you from outside threats, like bacteria, viruses, …
Need a place to study or learn a new skill? Your local libraries got you covered! By Ashley Guidry Now more than ever reading has proven essential to our education and overall health. Volunteers with Legacy’s Little Readers have learned low literacy among patients is tied to low health knowledge and less use of preventative …