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By Sean Barrett, Registered Dietitian It’s no secret that a healthy diet is good for you but did you know it can also be good for your mental health? There is a growing evidence that the food we eat is strongly connected to our behavior and emotions. While there is no specific diet that has …
Category Archives: Adult Medicine
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Oct
Oct
Legacy Community Health, the largest community health center in Texas, is launching a radio and digital advertising campaign to enroll Houstonians into the health insurance marketplace established under the Affordable Care Act. Enrollment begins November 1 and runs through December 15. Plans, which can now be previewed at healthcare.gov, begin in January 2019. “It’s inevitable …
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Oct
Oct
By Allison Aubrey, NPR Correspondent By age 40, about 1 in 10 adults will experience some hearing loss. It happens so slowly and gradually, says audiologist Dina Rollins. “You don’t realize what you’re missing.” And even as it worsens, many people are in denial. By the time someone is convinced they have a hearing problem, …
04
Oct
Oct
By Carolina Boyd As Breast Cancer Awareness Month kicks off for 2018, progress is being made in the battle against the disease. According to the American Cancer Society (ACS) breast cancer related deaths in the United States dropped 39 percent between 1989 and 2015. This good news is credited to increasingly stable incidence rates, improved …
01
Oct
Oct
By Dr. Josepha Immanuel, Psychiatrist Ever had a thought stuck in your head? One that you keep obsessively turning over repeatedly in your mind? It’s called a rumination. While not all ruminations are negative, this repetitive and often toxic thought cycle can be dangerous to your mental health. Ruminations are commonly associated with mental disorders …
24
Sep
Sep
By Meg Duke, Behavioral Health Consultant, Legacy Fifth Ward Living with depression can be tough, especially when it comes with fatigue, one of the most common depression symptoms. Fatigue can disrupt a person’s day-to-day routine as well make it difficult to get depression under control. People often know what they need to do to see …
10
Sep
Sep
After a long day at work, nothing compares to the joyful feeling of coming home to your dog or cat. But the love of a furry friend can do more than just provide company. According to the Centers for Disease Control and Prevention, owning a pet is good for your overall health.
06
Sep
Sep
As men approach their 50th birthday, the dreaded landmark looms ahead: The prostate exam. The exam might be the butt of plenty of jokes for middle-aged men, the importance of it is no laughing matter.
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Aug
Aug
By Barrett White Anything you could possibly want can be obtained at the push of a button these days. In an age where digital gratification has permeated nearly every market, why not health care? You can order food from your phone, check your bank statements, Â and video chat with friends and family across the globe. …
16
Aug
Aug
Regardless of your background, eating healthy is one major way to curb your risk of cardiovascular issues.
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