Category Archives: Adult Medicine

Carbs are your friend.

Healthy Diets & Carbs

By Barrett White High-carb, low-carb, no-carb? What does your body need and why? Fad diets are hard to stick to, and for that reason they often don’t work. For you to hit your goals – whether your goals are aesthetic or for better health – you’ll want to understand how nutrition works in your body, …

Emotional Wellness after Domestic Violence

The Effects Of Domestic Violence

by Ashley Guidry, Communications Associate Emotional Wellness is defined as properly coping with life and developing healthy relationships. October is recognized as the month to monitor your emotional health and check on your loved ones. The pandemic has emotionally changed us in ways most of us may never recover from. To social injustices then food …

October Is Health Literacy Month!

By Barrett White Health literacy refers to someone’s ability to find, understand, and use information and services related to their health care. Health Literacy Month is a time for health care providers to recognize the importance of making health information easy to understand and the health care system easier to navigate. One way that health …

Generic vs. Name Brand: Is there a difference?

Generic Or Name Brand Medication

By Barrett White “If there is a generic medication available for my treatment – ever – I’m going to go for it,” says Ruston Taylor, Senior Director of Pharmacy Services & Outreach at Legacy Community Health. Taylor explains, when a medication is approved by the FDA, the brand name manufacturer holds the patent for the …

It’s Pharmacy Week!

Pharmacy Week Houston TX

by Ashley Guidry, Communications Associate Pharmacy Week is the time to recognize the importance pharmacists have to their patients and in healthcare as a whole. Legacy has three pharmacies within our facilities, making medication available following appointments or delivering medications by mail. The original pharmacy was developed in the Montrose facility, the second in our …

Legacy Wants YOU to Get Your Mammogram Done

Local Mammogram Screenings

by Ashley Guidry, Communications Associate Did you know Legacy helps patients schedule their mammograms? If your answer is yes, you’re ahead of the game! If not, then you’re in luck. For this breast cancer awareness month, we‘re breaking down what you can do to get preventative treatment. Individuals who are 40 and above or have …

September 18 is HIV and Aging Awareness Day

Aging With HIV

By Barrett White According to the 2020 Ryan White HIV/AIDS Program Annual Client-Level Data Report, 47.9 percent of RWHAP clients are aged 50 and older.   People living with HIV are getting older. That’s fantastic news – this means that HIV suppression methods are working, and that those living with HIV are living longer lives, …

Understanding your poop doesn’t have to be messy business.

Stool Movement Doctors Houston

By Barrett White What does yours say about you? To find out, we had a little scat chat with a doctor.   Talking to your doctor about a sensitive topic like bowel movements can really stink. While we don’t think it’s fair to pooh-pooh your anxiety surrounding the topic as unfounded, we do want to …

What is “sleep hygiene” and why does it matter?

Healthy Sleep Habits Houston

By Barrett White Paying attention to the quality and quantity of rest you get is a major key to good overall health.   Do you wake up each morning feeling exhausted, or have trouble falling asleep in the first place? There are plenty of reasons your sleep might be out of whack, but don’t worry …

Defeat Diabetes Month: A Look at Diabetes and Aging

Diabetes Care Center Houston

By Dr. Joanna Ira, Geriatrician at Legacy Stafford Fountains Clinic Diabetes is the seventh leading cause of death in the United States. April has been declared Defeat Diabetes Month to raise awareness about the impact of the disease among our nation’s aging population. According to the American Diabetes Association, a quarter of Americans over the …