Category Archives: Behavioral Health Services

Legacy Community Health: Your Partner in Medicaid Re-enrollment

Medicaid plays an important part in providing millions of individuals and families with access to essential healthcare services. From routine doctor visits and prenatal care, to preventive screenings, dental treatment, and even hospital stays, Medicaid ensures people get the care they need. For those who qualify, enrolling in Medicaid can be life-changing. Yet, many people …

National Domestic Violence Awareness Month: Understanding the Impact and Finding Help

According to the National Domestic Violence Hotline, an average of 24 people are victims of rape, physical violence, or stalking by an intimate partner every minute, which is more than 12 million women and men in the United States during a single year. And the Texas Council on Family Violence reported that last year, there …

Calling all New Moms! Are You Aware of PMADs?

Becoming a mom is often portrayed as a joyful experience, but the reality can be quite different. By Ashley Guidry, Communications Associate Pregnancy and early motherhood naturally come with their share of worries – after all, no one said it was easy. The journey to becoming a new mom is packed with challenges that can …

Cultural Competence in Mental Health Care: How Legacy Closes the Gap

TW: Mental health outcomes. Mental health is often overlooked in minority communities in the United States. Let’s change that. Across the country, millions of people face the reality of living with a mental health condition. Each July, Legacy observes National Minority Mental Health Awareness Month to bring attention to the unique challenges that minoritized communities …

Legacy Observes National Eating Disorders Awareness Week

This week is National Eating Disorders Awareness Week. It’s a time for us to learn, share, and support each other on a topic that touches many lives, maybe even our own or those of people we care about. Eating disorders can lead to serious health outcomes and can affect anyone. The good news is, help …

When the Sun Brings SADness

Feeling SAD this summer? Allow us to shed some light on this lesser-known disorder. by Ashley Guidry Seasonal affective disorder (SAD) is a major depressive disorder, mania or hypomania with a seasonal pattern. Regular depression affects 1 in 5 American citizens. SAD, however, on a much smaller scale affects about 5 percent of adults. It …

Overcoming burnout: Tips for work and school

How not to dread your next meeting or lecture. By Barrett White Heavy workloads, deadlines, screen time, pressure, and stress – these are all typical challenges of work and school. But for these challenges to push you to the point of burnout is a problem. But what is burnout? Aside from stress, the Harvard Business …

Why your sleep schedule is important for your health

What is sleep and why do we need it? By Barrett White For adults ages 18-64, roughly 7 to 9 hours of sleep each night are necessary for proper bodily and cognitive function. Adults who get fewer hours of sleep per night on a regular basis may risk mood shifts and cognitive decline, like experiencing …

Emotional Wellness after Domestic Violence

The Effects Of Domestic Violence

by Ashley Guidry, Communications Associate Emotional Wellness is defined as properly coping with life and developing healthy relationships. October is recognized as the month to monitor your emotional health and check on your loved ones. The pandemic has emotionally changed us in ways most of us may never recover from. To social injustices then food …

October Is Health Literacy Month!

By Barrett White Health literacy refers to someone’s ability to find, understand, and use information and services related to their health care. Health Literacy Month is a time for health care providers to recognize the importance of making health information easy to understand and the health care system easier to navigate. One way that health …