Category Archives: Behavioral Health Services

For LGBT youth, self-harm and suicide rates are double that of their peers

By Barrett White   August means it’s back-to-school time. For some youth, this might be a time for reuniting with friends they haven’t seen for two months, settling into a new schedule, and dreading the early mornings that have eluded them all summer. For others, this time of year is not so benign—the threats of …

Mental Health Mondays: Back to School, Back to Anxiety

By Dr. Teandra Gordon, LMFT-S, Clinical Director of School-Based Behavioral Health The last days of summer vacation are coming to a close for students across the Houston area. Many will be headed back to school soon. It is an exciting time, but for many kids it is also a time of great anxiety. The start …

PSA: “The Voice in Your Head”

Watch our new PSA and accompanying longer video to see what intimate partner violence is and how to stop it.

Pregnancy to Pediatrics: Legacy’s New Program for New Moms and Their Babies

The journey to parenthood can be both a joyous and stressful time for many women. To help our patients on that journey, Legacy launched a new initiative focusing on that crucial period when a woman finds she is pregnant, through her pregnancy and delivery, and the baby’s first year of life.

Get Your Zzzz’s: The Role of Sleep in Mental Health

About a third of all Americans get less than the recommended seven hours or more of sleep a night. While an occasional bout of sleeplessness may not be anything to worry about, chronic sleep problems have been linked to many mental health issues including depression, anxiety and bipolar disorder.

Mental Health Mondays: Study Finds Link Between Heavy Social Media & ADHD

A recent study published in the Journal of the American Medical Association found a statistically significant link between frequent social media use and Attention-Deficit/Hyper-activity Disorder (ADHD).

Legacy Community Health Warns of Mental Health Impact of Family Separation on Children

Legacy Community Health today highlighted the potential behavioral health impacts of separating children from their asylum-seeking parents. Almost 2,000 children have been separated from their parents as of May, according to the Department of Homeland Security.

Mental Health Mondays: Stigma no more.

“Mental health should be seen like any other health condition, like diabetes or hypertension,” says Dr. Chad Lemaire, Legacy’s medical director of behavioral health.

Mental Health Mondays: Mindfulness Explained

Watch Legacy Community Health therapist, Tierra Ortiz-Rodriguez, explain mindfulness, its stress-relieving benefits and how to do it. Ortiz-Rodriguez runs a mindfulness group therapy session at Legacy.

Mental Health Mondays: Social Worker Helps Teen’s Behavioral Health

“This is where we come in,” says Licensed Clinical Social Worker Maria Webb. “We treat the needs that exist outside of the doctor’s visit.”