Category Archives: Diabetes

No-Excuse, Commercial-Break Workouts

Felicia Sexton Commercial Break Exercise

If you’re a beginner, it’s a great way to start exercising, if you’re more advanced, try these moves for a longer period of time.

Announcing Legacy’s new diabetes program: Take Control of Diabetes

A Guide to Living with Diabetes Cover Image

Untreated and/or uncontrolled diabetes can cause blindness, amputation, kidney failure, heart attack and more. The disease affects almost 10 percent of all Americans, according to the American Diabetes Association.

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