Category Archives: Family Medicine

Mental Health Monday: Better Diet, Better Mental Health

By Sean Barrett, Registered Dietitian It’s no secret that a healthy diet is good for you but did you know it can also be good for your mental health? There is a growing evidence that the food we eat is strongly connected to our behavior and emotions.  While there is no specific diet that has …

Legacy Community Health Kicks Off ACA Enrollment Campaign

Legacy Community Health, the largest community health center in Texas, is launching a radio and digital advertising campaign to enroll Houstonians into the health insurance marketplace established under the Affordable Care Act. Enrollment begins November 1 and runs through December 15. Plans, which can now be previewed at healthcare.gov, begin in January 2019. “It’s inevitable …

Want To Keep Your Brain Sharp? Take Care of Your Eyes and Ears

By Allison Aubrey, NPR Correspondent By age 40, about 1 in 10 adults will experience some hearing loss. It happens so slowly and gradually, says audiologist Dina Rollins. “You don’t realize what you’re missing.” And even as it worsens, many people are in denial. By the time someone is convinced they have a hearing problem, …

When Others Don’t Understand Your Mental Health Condition

By Meg Duke, Behavioral Health Consultant, Legacy Fifth Ward When you are dealing with depression or any mental health condition, it can be difficult to talk about it.  Offhand comments—whether born of ignorance or arrogance—can cut to the bone.  That is why it is important to have a group of family and friends to support …

Legacy Pediatrics: Your Child and the Flu Vaccine

By Carolina Boyd The flu is more dangerous than the common cold for children. That’s why the Centers for Disease Control and Prevention (CDC) recommends a yearly flu vaccination for all children six months and older. Last year’s flu season was one of the deadliest. More than 2,150 people died from the flu in the …

HIV goes overlooked in Dallas, on the rise in Houston

By Barrett White   In a study led by Zachary Most, MD, of the Pediatric Infectious Disease department at the University of Texas Southwestern Medical Center, it was revealed that in adolescent patients living with HIV, there were a significant number of MOEs, or “missed opportunity encounters”. These MOEs mean that these patients could have …

Where are we in the fight against breast cancer?

By Carolina Boyd As Breast Cancer Awareness Month kicks off for 2018, progress is being made in the battle against the disease. According to the American Cancer Society (ACS) breast cancer related deaths in the United States dropped 39 percent between 1989 and 2015. This good news is credited to increasingly stable incidence rates, improved …

Mental Health Mondays: Exploring the Relation Between Depression and Fatigue

By Meg Duke, Behavioral Health Consultant, Legacy Fifth Ward Living with depression can be tough, especially when it comes with fatigue, one of the most common depression symptoms. Fatigue can disrupt a person’s day-to-day routine as well make it difficult to get depression under control. People often know what they need to do to see …

What to Do When Your Child Won’t Sleep

By Roma Bhatt, Director of Therapy Services If you are a parent then you are well aware of how challenging it can be to get your children to go to sleep at night! Fortunately, there are a few tips that can help your little ones get the Zzz’s they need. Set an individualized bedtime and …

ADHD, syphilis and AIDS are most googled health searches in U.S.

What medical concern has Texans turning to the internet for answers? That would be Attention Deficit/Hyperactivity Disorder (ADHD).

Because of Google, there is a wealth of information – some good, some not-so-good – on whatever ailment you may have. Medical Health Plans—a site devoted to researching consumer health insurance—put together a list of the most searched health conditions in each state.