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By Roma Bhatt, Director of Therapy Services If you are a parent then you are well aware of how challenging it can be to get your children to go to sleep at night! Fortunately, there are a few tips that can help your little ones get the Zzz’s they need. Set an individualized bedtime and …
Category Archives: Pediatrics
17
Sep
Sep
When you hear the term anger management it can conjure up visions of adults who are unable to control their emotions. But children can struggle with explosive behavior as much as adults.
Managing emotions is an important key skill for kids to learn. The adults in a child’s life are their greatest teachers because role modeling is a powerful teaching tool. When adults manage emotions in healthy ways it teaches children to do the same.
12
Sep
Sep
What medical concern has Texans turning to the internet for answers? That would be Attention Deficit/Hyperactivity Disorder (ADHD).
Because of Google, there is a wealth of information – some good, some not-so-good – on whatever ailment you may have. Medical Health Plans—a site devoted to researching consumer health insurance—put together a list of the most searched health conditions in each state.
10
Sep
Sep
After a long day at work, nothing compares to the joyful feeling of coming home to your dog or cat. But the love of a furry friend can do more than just provide company. According to the Centers for Disease Control and Prevention, owning a pet is good for your overall health.
24
Aug
Aug
By Barrett White Anything you could possibly want can be obtained at the push of a button these days. In an age where digital gratification has permeated nearly every market, why not health care? You can order food from your phone, check your bank statements, and video chat with friends and family across the globe. …
23
Aug
Aug
From all of us at Legacy Community Health, we want to welcome you to Texas, Maddie. No matter what you’ve faced elsewhere, welcome to Houston.
13
Aug
Aug
By Dr. Teandra Gordon, LMFT-S, Clinical Director of School-Based Behavioral Health The last days of summer vacation are coming to a close for students across the Houston area. Many will be headed back to school soon. It is an exciting time, but for many kids it is also a time of great anxiety. The start …
09
Aug
Aug
By Carolina Boyd The beginning of the new school year is just around the corner and Legacy Community Health, Houston’s largest non-profit community health system, wants to remind parents that now is the time to schedule their children’s sports physicals. The state of Texas requires annual sports physicals (or pre-participation exams) for any student who …
02
Aug
Aug
The journey to parenthood can be both a joyous and stressful time for many women. To help our patients on that journey, Legacy launched a new initiative focusing on that crucial period when a woman finds she is pregnant, through her pregnancy and delivery, and the baby’s first year of life.
30
Jul
Jul
About a third of all Americans get less than the recommended seven hours or more of sleep a night. While an occasional bout of sleeplessness may not be anything to worry about, chronic sleep problems have been linked to many mental health issues including depression, anxiety and bipolar disorder.
HIV/STD Screening & Treatment
OB/GYN