About one in four teens know someone who ingests DXM, are you aware of the risks of DXM misuse? By Neethu Mathew, Clinical Pharmacy Specialist and Ashley Guidry, Communications Associate The winter months have ended and spring is finally here! Unfortunately, this means common cold cases are on the rise. The pandemic interrupted the typical …
Category Archives: Teen Health
February is National Children’s Dental Health Month, a time dedicated to raising awareness about the importance of dental health for kiddos. This month, Legacy Community Health first welcomed students of Galena Park ISD to their brand new pediatric dental clinic – the first of its kind for Legacy’s school-based health program. And just in time, …
Need a place to study or learn a new skill? Your local libraries got you covered! By Ashley Guidry Now more than ever reading has proven essential to our education and overall health. Volunteers with Legacy’s Little Readers have learned low literacy among patients is tied to low health knowledge and less use of preventative …
‘If our cities don’t work, America won’t work.’ – Senator Gaylord Nelson On April 22nd, 1970, Wisconsin Senator Gaylord Nelson asked Americans to join him in a grassroots demonstration. Concerned about oil spills and increased air pollution, Senator Nelson encouraged Americans to spread awareness about the negative impact we had on our environment. About 20 …
How not to dread your next meeting or lecture. By Barrett White Heavy workloads, deadlines, screen time, pressure, and stress – these are all typical challenges of work and school. But for these challenges to push you to the point of burnout is a problem. But what is burnout? Aside from stress, the Harvard Business …
What is sleep and why do we need it? By Barrett White For adults ages 18-64, roughly 7 to 9 hours of sleep each night are necessary for proper bodily and cognitive function. Adults who get fewer hours of sleep per night on a regular basis may risk mood shifts and cognitive decline, like experiencing …
Unplugging and enjoying a good card or board game could come with mental and social benefits. By Barrett White Board game sales are up and it’s easy to see why. More and more, people are unplugging and enjoying the familiar comforts of tabletop board games. As we break into 2023, it only becomes clearer each …
by Ashley Guidry, Communications Associate Coughs, colds, flu, oh my! Keep your family healthy this RSV season. Respiratory Syncytial Virus (RSV) are cold-like symptoms that infect your lungs and respiratory tracts. The virus begins spreading around October and then all the way to the end of April. Although the virus can affect anyone, it is …
By Barrett White Health literacy refers to someone’s ability to find, understand, and use information and services related to their health care. Health Literacy Month is a time for health care providers to recognize the importance of making health information easy to understand and the health care system easier to navigate. One way that health …
By Barrett White What does yours say about you? To find out, we had a little scat chat with a doctor. Talking to your doctor about a sensitive topic like bowel movements can really stink. While we don’t think it’s fair to pooh-pooh your anxiety surrounding the topic as unfounded, we do want to …
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