September is Childhood Cancer Awareness Month

By Carolina Boyd, Communications Associate Winderlyon Hebert knew something was wrong when her four-year-old son Kaleb started complaining of leg pain. “He had been complaining of pain for about a week. I would rub his leg and it would temporarily relieve his pain. However, as the complaints increased, he began to develop a temperature,” said …

The COVID impact on sleep issues

By Carolina Boyd, Communications Associate Sleepless nights are all too common for many people, especially those suffering from sleep disorders.  Hormonal changes during menstrual cycles, pregnancy and menopause affect how well a person sleeps. Add to that, the COVID-19 pandemic which has created a host of new sleep challenges — even for those who previously …

Is there such a thing as eating too healthily? Technically, yes.

By Barrett White Orthorexia is no joke, and it develops in gay and bisexual men more often than other demographics.   You can eat the birthday cake. You will be fine. Progress isn’t built in a day – it isn’t unraveled in a day, either. Orthorexia, the less-discussed cousin of anorexia, is an eating disorder …

August 20 is Southern HIV/AIDS Awareness Day

By Barrett White Southern HIV/AIDS Awareness Day raises awareness of the impact HIV has on people living in the Southern U.S.   Southern HIV/AIDS Awareness Day (SHAAD) is observed annually on August 20. The Southern AIDS Coalition originally initiated this observance in 2019 to bring awareness to the disproportionate impact of HIV in the South. …

Legacy’s Dr. Amelia Averyt Answers Your COVID-19 Questions

The rise of the COVID-19 Delta variant has raised concerns about how to stay safe during this latest wave of the pandemic. Between rising cases among the unvaccinated and reported breakthrough infections in the vaccinated, many have questions on how to navigate this ever-changing COVID landscape. Legacy Medical Director of Adult and Family Medicine, Dr. …

No more daily pills? PrEP may soon be available as an infrequent injection.

By Barrett White Tired of the blue pill? A new, more effective version is on the way – and you don’t have to take it daily.   We have long touted PrEP as the best tool in our toolkit for ending the HIV epidemic. This sentiment remains true, and with new drugs on the horizon …

Is it Colic or Something Else? When Your Baby’s Crying Doesn’t Stop

By Carolina Boyd, Communications Associate A crying infant can signal many things. It can mean the baby is hungry or needs a diaper change. It may also be a sign that the baby is just very tired. However, what do you do if despite your best efforts your baby does not stop crying? You may …

World Breastfeeding Week 2021: The Benefits of Breastfeeding Your Baby

By Carolina Boyd, Communications Associate This week is World Breastfeeding Week. Every year since 1992, August 1-7 has been set aside as a time to raise awareness about the importance of breastfeeding. This year’s global theme is “Protect Breastfeeding: A Shared Responsibility.” With the world still in the midst of a global pandemic, it is …

July is Minority Mental Health Month

Minority Mental Health Houston

By Barrett White TW: Mental health outcomes. Mental health is often overlooked in minority communities in the United States. Let’s change that.   Across the country, millions of people face the reality of living with a mental health condition. Legacy observes National Minority Mental Health Awareness Month each July to bring awareness to the struggles …