From Remedios Caseros to Checkups: Caring for Latino Children Year-Round

When it comes to your child’s health, every season brings its own challenges. Winter often means more flu, RSV, and sore throats. Spring can trigger allergy flare-ups, summer may bring scrapes, insect bites, or dehydration, and fall can lead to respiratory viruses and school-related stress. While many Latino families turn to remedios caseros like teas, …

De los Remedios Caseros a los Chequeos MƩdicos: Cuidando a la NiƱez Latina Todo el AƱo

Cada temporada del aƱo trae sus propios retos para la salud de tus hijos. En invierno son comunes la gripe, el VRS (Virus Respiratorio Sincicial) y el dolor de garganta. En primavera aumentan las alergias. En verano, hay mĆ”s raspaduras, picaduras de insectos o casos de deshidratación. Y en otoƱo, suelen presentarse virus respiratorios y …

Smarter Food Choices That Still Honor Family Traditions

Summer is full of celebration – from graduations and birthdays to weddings and backyard barbecues. For many families, these gatherings revolve around food, rich in culture, history, and love. At Legacy Community Health, we believe you don’t have to choose between honoring your traditions and protecting your health. ā€œIt’s possible to enjoy our traditional dishes, …

Supporting Families from Day One

Bringing home a newborn? Legacy’s pediatric care starts from the very beginning—and supports your whole family along the way. Here’s how to give your baby a healthy start: Schedule your baby’s first checkup within 2–3 days of hospital discharge. Track feedings and diapers to ensure proper hydration and nutrition. Set up a safe sleep environment—on …

Apoyando a las Familias Desde el Primer DĆ­a

ĀæAcabas de tener un bebĆ©? El cuidado pediĆ”trico de Legacy comienza desde el nacimiento y acompaƱa a toda la familia en el proceso. AquĆ­ te decimos cómo iniciar con el pie derecho: Agenda el primer chequeo del bebĆ© dentro de los 2–3 dĆ­as despuĆ©s de salir del hospital. Lleva un registro de las tomas y …

Opening Doors to Health: Legacy’s Expanding School-Based Health Care Program

By Robert Palussek, CEO When I reflect on Legacy Community Health’s journey in school-based health care, I’m reminded that true progress isn’t measured by ribbon cuttings or grand openings. It’s measured in the lives we’ve touched, the barriers we’ve removed, and the communities we’ve strengthened over decades of dedicated service. As we open our 38th …

It’s Never Too Late to Get Help: Understanding Depression in Older Adults

Depression can affect anyone, regardless of age, background, or life circumstances. But one group that often gets overlooked in the mental health conversation is older adults, especially those who start experiencing depression later in life. This is called late-onset depression, and it can be tricky. It’s often harder to recognize, more difficult to treat, and …

Protect Yourself: The Senior’s Guide to Sexual Health and STIs

Sexually transmitted infections (STIs) are often thought of as a health concern mainly for younger people. However, recent data show that rates of STIs, including chlamydia, gonorrhea, and syphilis, have more than doubled among adults aged 55 and older over the past decade. This trend is particularly concerning for seniors living in assisted living and …

September is Sexual Health Awareness Month: A Year-Round Guide to Staying Healthy

September serves as Sexual Health Awareness Month, highlighting the need for open dialogue about sexual health. Awareness campaigns shine a spotlight on health issues that need ongoing attention. At Legacy Community Health, however, sexual health is something we’re committed to year-round. In June, our Health Navigation Director, Jill Jahns, contributed to the ongoing conversation with …

Bringing Personalized Pregnancy Care to More Families: Legacy and Delfina Partner for Better Outcomes

Legacy Community Health is making it easier for expecting and postpartum patients to get the care they need. In February, Legacy launched a new partnership with Delfina Care, an AI-powered maternal health platform that uses remote monitoring to support patients and care teams throughout the pregnancy and postpartum journey. The program, which launched at Legacy’s …