Marijuana Use in Teens: Typical Risk-taking or Concerning Use?

As we work through the month of September, Legacy continues to recognize National Recovery Month. By Dominique Gonzalez, Addiction Services Social Worker & Kara Kai Kirton, Manager of Ancillary Social Services   While determining one’s own readiness for recovery from substance use can be daunting this September for National Recovery Month, determining if your teenager …

Anxious Adolescents: Helping Teens Through the Ongoing Lockdown

A recent study by the Rox Institute found that nearly 80% of adolescents studied reported feeling lonelier since the lockdown began. By Barrett White   We’ve heard of “FOMO” – the “fear of missing out.” These days however, while we’re all shut into our homes in order to protect our communities from the ongoing pandemic, …

You Can Build a Life You Don’t Want to Relapse From

For the month of September, Legacy recognizes National Recovery Month. By Susie Loredo, LMSW   Recovery Month is the perfect time to talk about building a life you don’t want to relapse from. Everyone has their own definition of a good life, but there are some basics that everyone working toward recovery should consider. SAMHSA’s …

Legacy Celebrates Pride Month 2020

Though the festivals are cancelled or postponed across the country, that doesn’t mean that the spirit of Pride itself has been shuttered. By Barrett White   The ongoing COVID-19 pandemic has put a temporary hold on large social gatherings like Pride parades, concerts, festivals – you name it. That doesn’t mean that Pride itself is …

National Men’s Health Week: Getting Men to see their Doctors

Legacy’s Drs. Larry Caesar and Mark Levine discuss why men need to stop skipping their doctor visits This week is National Men’s Health Week and we’re using the observance to encourage men to take steps to better health. The purpose of Men’s Health Week is to heighten awareness of preventable health problems and encourage early …

Vitamin D and Newborns: Is your Baby Getting Enough?

By Ashley Cockrell, Nurse Practitioner School-Based Manager Is your baby getting enough vitamin D? It is a question that may take new parents by surprise when asked by their baby’s pediatrician. New moms are encouraged to breastfeed their babies for at least the first six months of life. While breast milk is considered the perfect …

Multi-symptom Inflammatory Syndrome: What Parents Need to Know

Young child in ICU

Updated August, 10, 2020 By Dr. Tamisha Jones, Medical Director—Pediatrics As the world continues to deal with the effects of the COVID-19 virus, there is a rare but alarming condition related to the virus that has raised concerns for both parents and doctors.  It is called multi-symptom inflammatory syndrome in children (MIS-C) and can affect …

How to help your child feel more comfortable wearing a face mask

By Carolina Boyd, Communications Associate As cases of the coronavirus continues to surge in the Houston area, as well as the state of Texas, many of us are being asked to wear face masks every time we go out in public. That recommendation applies to children over the age of two. It can be very …

Legacy Celebrates the LGBTQ+ Community May 17

May 17 is International Day Against Homophobia, Transphobia, and Biphobia. By Barrett White   In 1990, the World Health Organization declassified homosexuality as a mental disorder, a decision that activists called long overdue. In 2004, the anniversary of the decision, May 17, became the international observance day to celebrate and empower the community. The International …

Sobriety in the Age of Staying-At-Home

Twelve-step programs are the cornerstone of balanced mental health for many struggling with alcohol use. When you can’t gather, how can you coalesce among peers? By Barrett White   Nobody should struggle alone. Alcohol withdrawal symptoms are thought to be as bad as – if not worse than, in some cases – withdrawals from heavy …