Surviving the Holiday Eating Season

By Sean Barrett, Registered Dietitian Beginning with Halloween all the way through New Year’s Day, ‘tis the season for holiday eating. This time of year provides us with many opportunities to gather with family, friends or co-workers and most of these gatherings revolve around food. The holiday food environment can be especially daunting to patients …

RSV: What to do when it is more than just a cold

By Carolina Boyd, Communications Associate This time of year, parents know to be on alert for the cold virus or the flu. However, there is another health issue that should not be overlooked—respiratory syncytial virus (RSV). This childhood virus can cause mild, cold-like symptoms, as well as infection of the lungs and respiratory tract. RSV …

November is National Diabetes Awareness Month

By Carolina Boyd November is a month in which we become more aware of the things and people in our lives that make us thankful. This month is also Diabetes Awareness Month, a time to bring awareness to diabetes, one of the leading causes of disability and death in the United States.  According to the …

Shining the spotlight on Preterm Labor: National Prematurity Awareness Month

By Carolina Boyd Pregnancy is a time of joy for many expectant moms. But for those who experience complications during pregnancy, it can lead to the heartache of preterm labor. November is National Prematurity Awareness Month, a time to focus on this maternal and infant health crisis. According to the Centers for Disease Control (CDC), one …

Legacy Honors Transgender Day of Remembrance

November 13 through November 19 is Transgender Awareness Week, followed by Transgender Day of Remembrance on November 20. During this time, Legacy honors the transgender community who have helped pave the way for LGBTQ+ equality. By Barrett White   The LGBTQ+ community has seen much progress over the last 50 years. Individuals identifying as lesbian, …

One Month Left: Are you enrolled for Obamacare 2020?

Enrollment for 2020 runs from November 1, 2019 until December 15, 2019. By Barrett White   Have you enrolled for health insurance made possible by the Affordable Care Act, also known as Obamacare? The marketplace enrollment began on November 1 and will work like it has in previous years. The period will be 45 days, …

Getting ready for this year’s flu season

By Carolina Boyd If you’ve been to the doctor lately, chances are your health care provider has asked if you’ve gotten a flu shot yet. There is good reason for that. The flu virus is most active during the fall and winter months. Flu season usually begins in October and peaks between December and February, …

What to expect during Perimenopause

By Carolina Boyd Women know that at some point in their lives their menstrual periods will come to an end. This is known as menopause and it marks the end of a woman’s reproductive years. However, there is another transitional time—leading up to menopause—called perimenopause that will bring rapid changes to their bodies. On average, …

What you can do if your child is not talking yet

By Dr. Larry Caesar, Pediatrician Hearing your baby say “mama” or “dada” for the first time is a highly anticipated moment for you as parents.  Prior to this, your baby has used crying, cooing and babbling to get your attention and for social interaction.  Having a baby or toddler who does not talk as anticipated …

Legacy Recognizes National Domestic Violence Awareness Month

October marks National Domestic Violence Awareness Month. We take this time to celebrate survivors, remember victims, and educate ourselves on this important issue. By Kristy Miller, Clinical Social Worker   The numbers speak for themselves: On average, nearly 20 people per minute are physically abused by an intimate partner in the United States. During one …

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