Get Your Zzzz’s: The Role of Sleep in Mental Health

About a third of all Americans get less than the recommended seven hours or more of sleep a night. While an occasional bout of sleeplessness may not be anything to worry about, chronic sleep problems have been linked to many mental health issues including depression, anxiety and bipolar disorder.

Mental Health Mondays: Study Finds Link Between Heavy Social Media & ADHD

A recent study published in the Journal of the American Medical Association found a statistically significant link between frequent social media use and Attention-Deficit/Hyper-activity Disorder (ADHD).

American Cancer Society and the Houston Texans Award $100,000 Grant to Legacy Community Health to Help Reduce Breast Cancer Disparities

The American Cancer Society (ACS) and the Houston Texans has awarded a grant to Legacy Community Health to address disparities in breast cancer mortality by providing access to breast cancer screening, follow-up of abnormal mammograms, and timely access to specialty care if needed. The grant funding was made possible through ACS’s partnership with the NFL …

Big News: CDC Head Evolves on Condoms and Needle Exchange Policy

By James Lee, Government Relations Manager Earlier this week, Dr. Robert Redfield, the head of the Centers for Disease Control, came out in favor of condoms and needle exchange policy as a means to combat HIV and other sexually transmitted infections. Redfield previously held a longstanding view of abstinence as a means of prevention. “I …

It’s National HIV Testing Day. Get Tested. It’s Free.

By James Lee, Government Relations Manager Today health care providers and HIV advocacy groups from across the country highlight the importance of HIV testing and prevention nationwide. On average, the Centers for Disease Control and Prevention estimates there are nearly 40,000 new HIV transmissions every year, with the highest rates found in the South. In …

Legacy Community Health Warns of Mental Health Impact of Family Separation on Children

Legacy Community Health today highlighted the potential behavioral health impacts of separating children from their asylum-seeking parents. Almost 2,000 children have been separated from their parents as of May, according to the Department of Homeland Security.

Mental Health Mondays: Stigma no more.

“Mental health should be seen like any other health condition, like diabetes or hypertension,” says Dr. Chad Lemaire, Legacy’s medical director of behavioral health.