Summer Break and How to Keep your Kids Active and Healthy

Healthy Tips For Children

By Rita Zapien Miles, Registered Dietitian In a few weeks, kids across our area will hear the last bell of the school year—officially welcoming the start of summer break. While this highly anticipated time away from homework sounds relaxing, too much of a break may also be unhealthy for kids.  A 2016 study by the …

National Infant Immunization Week 2022

Infant Immunizations Houston

By Carolina Boyd, Communications Associate National Infant Immunization Week is April 24- 30, 2022. This yearly observance highlights the importance of protecting children, two years and younger, from vaccine preventable diseases. Vaccines have drastically reduced infant deaths and disabilities caused by preventable diseases in the United States. Postponing early vaccines for babies and young children …

Defeat Diabetes Month: A Look at Diabetes and Aging

Diabetes Care Center Houston

By Dr. Joanna Ira, Geriatrician at Legacy Stafford Fountains Clinic Diabetes is the seventh leading cause of death in the United States. April has been declared Defeat Diabetes Month to raise awareness about the impact of the disease among our nation’s aging population. According to the American Diabetes Association, a quarter of Americans over the …

Defeat Diabetes Month: Gestational Diabetes

Diabetes Prevention Houston TX

By Dr. Rachel Robinson, Medical Director of OB/GYN April is Defeat Diabetes Month—a time to raise awareness about gestational diabetes. According to the U.S. Centers for Disease Control and Prevention (CDC), between two and ten percent of pregnancies in this country are impacted by this condition. Gestational diabetes mellitus (GDM) is a form of diabetes …

April is Defeat Diabetes Month: A Look at Diabetes Among Children and Teens

By Dr. Iliana Solano, Medical Director of Pediatrics The month of April is Defeat Diabetes Month. Diabetes rates in the United States are rising among children and teens. According to the U.S. Centers for Disease Control and Prevention (CDC), the rate of new cases of diabetes among people younger than 20 years of age increased between …

April is World Autism Awareness Month

By Carolina Boyd, Communications Associate Every year the month of April is set aside as World Autism Awareness Month. The event was created as a way to raise awareness of autism or autism spectrum disorder (ASD) and promote acceptance of children and adults living with the condition. ASD refers to a broad range of conditions …

Legacy Proud to Celebrate Transgender Day of Visibility

Transgender Day of Visibility is an international event on March 31 dedicated to recognizing the resilience and accomplishments of the transgender community. By Barrett White   International Transgender Day of Visibility (TDOV) is an observance celebrated annually on March 31. The date is dedicated to honoring and uplifting the accomplishments of transgender and gender expansive …

Managing High Blood Pressure with Nutrition

Diabetes Diet Houston, TX

Managing your high blood pressure can be such a pain. Fortunately, with a better understanding of nutrition’s role, it doesn’t have to be. By Rita Zapien, Registered Dietitian   According to the American Heart Association, about half of Americans have high blood pressure, known as hypertension. Many people don’t know they have it because most …

Social Work Month: How Social Workers are Making a Difference for Legacy Patients

Social Worker Contributions - Houston TX

By Carolina Boyd, Communications Associate During the month of March, we celebrate the contributions social workers have been making in the United States for over a century. Throughout the profession’s history, social workers have sought to ensure that all people have access to resources to meet their basic needs. Across the Houston and Southeast Texas, …