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By Dr. Josepha Immanuel, Psychiatrist Ever had a thought stuck in your head? One that you keep obsessively turning over repeatedly in your mind? It’s called a rumination. While not all ruminations are negative, this repetitive and often toxic thought cycle can be dangerous to your mental health. Ruminations are commonly associated with mental disorders …
Tag Archives: Baytown
26
Sep
Sep
By Barrett White Today Legacy announced our opposition to the new proposal limiting legal immigrants’ access to health services. For decades, under “public charge” policies, legal immigrants have been able to utilize Medicaid and the Medicare prescription drug benefit since many work for employers who don’t offer health insurance. The proposed change uses these public health …
24
Sep
Sep
By Meg Duke, Behavioral Health Consultant, Legacy Fifth Ward Living with depression can be tough, especially when it comes with fatigue, one of the most common depression symptoms. Fatigue can disrupt a person’s day-to-day routine as well make it difficult to get depression under control. People often know what they need to do to see …
20
Sep
Sep
By Roma Bhatt, Director of Therapy Services If you are a parent then you are well aware of how challenging it can be to get your children to go to sleep at night! Fortunately, there are a few tips that can help your little ones get the Zzz’s they need. Set an individualized bedtime and …
17
Sep
Sep
When you hear the term anger management it can conjure up visions of adults who are unable to control their emotions. But children can struggle with explosive behavior as much as adults.
Managing emotions is an important key skill for kids to learn. The adults in a child’s life are their greatest teachers because role modeling is a powerful teaching tool. When adults manage emotions in healthy ways it teaches children to do the same.
10
Sep
Sep
After a long day at work, nothing compares to the joyful feeling of coming home to your dog or cat. But the love of a furry friend can do more than just provide company. According to the Centers for Disease Control and Prevention, owning a pet is good for your overall health.
06
Sep
Sep
As men approach their 50th birthday, the dreaded landmark looms ahead: The prostate exam. The exam might be the butt of plenty of jokes for middle-aged men, the importance of it is no laughing matter.
06
Sep
Sep
The Affordable Care Act, despite its flaws, has provided millions of Americans who have a pre-existing medical condition like cancer, asthma, or Alzheimer’s insurance coverage. But there’s a question as to whether those insurance protections will continue.
04
Sep
Sep
This year Katy Caldwell, Legacy’s CEO, was named among a select few outstanding leaders in health care.
30
Aug
Aug
By Barrett White A new report by the State of Texas has found that most maternal deaths could have been prevented with proper health care intervention. What the data says: The report, released Monday, states that nearly 80% of pregnancy-related deaths could have been prevented in 2012, the year in which the maternal mortality rates …
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