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Holidays and big family celebrations are a time of joy, togetherness, and, of course, delicious food. For many Latino families, cherished cultural traditions revolve around the table, making it essential to balance these get-togethers with health-conscious choices. These gatherings often feature rich, calorie-dense dishes that, while delicious, can pose challenges when maintaining a healthy diet. …
Tag Archives: Diabetes
14
Nov
Nov
Diabetes, which is the eighth leading cause of death in the US, is a major health crisis in Texas. Over the past decade, cases in Texas have surged 40%, and by 2040, nearly 8 million Texans are projected to have the disease, doubling the current prevalence to 23.8%. Texas consistently surpasses national averages, with East …
14
Mar
Mar
Living with diabetes doesn’t mean you can’t have what you crave. The trick is knowing how to manage the craving. By Ileana Martinez, Registered Dietitian This year’s national nutrition month theme invites us to embrace global cultures and cuisines by celebrating a “world of flavors”. As a Diabetes Care and Education Specialist I have …
19
Feb
Feb
By Barrett White Diabetes care can be such a pain. With the cost of insulin at an all-time high, it’s not uncommon to hear ghastly news stories like the artist in Houston who tragically lost his life when he couldn’t afford it, or the government employee rationing her insulin when her paychecks stopped during the …
HIV/STD Screening & Treatment
OB/GYN