By Carolina Boyd Sleepless nights are all too common for the estimated 40 million Americans who suffer from sleep disorders. It is an especially difficult situation for women who, according to the National Sleep Foundation, are more likely than men to struggle with sleep. Hormonal changes during menstrual cycles, pregnancy and menopause affect how well …
Tag Archives: Fifth Ward
By Latisha Hull, MPH Candidate—Intern, Public Health Services September is National Childhood Obesity Awareness Month. Childhood obesity is often named one of the most serious health issues of the 21st century. Data from the Centers for Disease Control and Prevention found that nearly 1 in 5 school-aged children in the United States is obese. The …
By Carolina Boyd A woman’s menstrual period is an indicator of her health as well as any issues that may be going on in her body. Many women get their period on a regular monthly basis. However, it is not uncommon to develop irregular menstrual periods during the course of a woman’s life. A period …
By Dr. Teandra Gordon, LMFT-S, Clinical Director of School-Based Behavioral Health What does it mean to be present in your child’s life? To each person or parent, it can mean something different. To most people, it means being fully engaged in the moment; not focusing on your phone or any other distraction. As parents, we …
By Barrett White One was an HIV activist at the height of the crisis. One continues the fight today, for a new generation. We sat down with both of them to discuss the role of the activist – then and now – and where the fight to end HIV is heading. In the late …
Women face different health concerns as they go through the various stages of their lives. Legacy Community Health offers a comprehensive range of OB/GYN services to help women of any age with many of these issues. Legacy has added two new procedures to expand its services. The Loop Electrosurgical Excision Procedure (LEEP) and pelvic ultrasounds …
By Carolina Boyd As the summer break winds down and kids are returning back to school, it is essential to make sure they are getting enough sleep. A good night’s sleep is crucial for the learning process. According to the American Academy of Pediatrics, children between the ages of 6 to 12 need between 9 …
The first day of school is fast approaching. Does your back-to-school checklist include getting your kids up to date on their immunizations? As a parent, getting your children vaccinated in a timely manner helps to protect them, as well as the health of their classmates, friends, relatives and others in the community. Certain vaccination doses …
By Carolina Boyd When Ashley Minkeu gave birth to her son almost eight years ago, she quickly realized she needed help breastfeeding her baby. “I had significant pain each time my son latched on, and since I didn’t know if he was receiving enough milk from me, compared to the formula he was initially drinking, …
The lazy days of summer will soon give way to the hustle and bustle of back-to-school. Before your child returns to class, now is a good time to bring him or her in for an annual wellness exam and/or sports physical. These back-to-school checkups are often the only time most children and teens visit their …