Tag Archives: Healthy Eating

Adult Medicine, Advocacy, Exercise, LGBTQ+, Uncategorized

Build Your Body: Legacy’s Felicia Lee-Sexton on Building Confidence

Posted on by Barrett White
18
Jun

People living with HIV may find it difficult to keep muscle mass. Transgender individuals often look to build a physique to match their gender. Enter Legacy’s Body Positive program. By Barrett White   For those living with HIV and struggling with wasting, or those in transition who are looking to form their bodies to match …

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Public Health, Social Determinants of Health, Uncategorized

Nutritious, Simple, and Cheap: Meal Plans from a Legacy Dietician

Posted on by Barrett White
25
Apr

By Barrett White Cooking for a family—or cooking multiple meals for a single person meal prep—doesn’t have to be difficult, time consuming, or expensive. In fact, stopping for fast food to satisfy the hunger pangs, even just to order off the dollar menu, adds up quick and is easily more expensive in the long run …

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