By Carolina Boyd November is a month in which we become more aware of the things and people in our lives that make us thankful. This month is also Diabetes Awareness Month, a time to bring awareness to diabetes, one of the leading causes of disability and death in the United States. According to the …
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By Carolina Boyd Pregnancy is a time of joy for many expectant moms. But for those who experience complications during pregnancy, it can lead to the heartache of preterm labor. November is National Prematurity Awareness Month, a time to focus on this maternal and infant health crisis. According to the Centers for Disease Control (CDC), one …
By Carolina Boyd If you’ve been to the doctor lately, chances are your health care provider has asked if you’ve gotten a flu shot yet. There is good reason for that. The flu virus is most active during the fall and winter months. Flu season usually begins in October and peaks between December and February, …
By Carolina Boyd Women know that at some point in their lives their menstrual periods will come to an end. This is known as menopause and it marks the end of a woman’s reproductive years. However, there is another transitional time—leading up to menopause—called perimenopause that will bring rapid changes to their bodies. On average, …
By Dr. Larry Caesar, Pediatrician Hearing your baby say “mama” or “dada” for the first time is a highly anticipated moment for you as parents. Prior to this, your baby has used crying, cooing and babbling to get your attention and for social interaction. Having a baby or toddler who does not talk as anticipated …
October marks National Domestic Violence Awareness Month. We take this time to celebrate survivors, remember victims, and educate ourselves on this important issue. By Kristy Miller, Clinical Social Worker The numbers speak for themselves: On average, nearly 20 people per minute are physically abused by an intimate partner in the United States. During one …
Legacy Community Health thanks OutSmart Magazine for our 2019 Gayest and Greatest Awards for Best Pharmacy and Best Community Health Services Provider. By Barrett White The staff at Legacy Community Health could not be more excited over OutSmart Magazine’s acknowledgement of our pharmacy. To celebrate our Gayest and Greatest Award, we would like to …
By Carolina Boyd If you have decided you are ready to start a family or if you are still thinking about one day becoming a mom, it is not too soon to start planning for pregnancy. Focusing on your health before you conceive will increase your chances of having a healthy baby. It is important …
By Carolina Boyd Halloween is one of the most fun times of the year for children. From candy to costumes to trick-or-treating, there is a lot to entertain but also possibly harm your little ghosts and goblins. But don’t fright, there are plenty of things parents can do to keep this holiday from becoming a …
By Dr. Teandra Gordon, LMFT-S, Clinical Director—School-Based Behavioral Health “Am I spoiling my newborn? It’s a worry that many parents have. Despite advice to the contrary from well-meaning relatives or friends, the truth is, it’s impossible to spoil a newborn. Giving hugs, kisses, closeness, and warmth provides children with the security they need to develop …