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The New Year is a time of renewal for many. People often focus on resolutions such as exercising, healthy eating, improving their career or giving up smoking or drinking. But I’d like to suggest an additional approach to renewal for this coming year. Let’s focus on renewal from a position of gratitude.
Tag Archives: Montrose
21
Dec
Dec
Cold and flu season is upon us. That’s the bad news. The good news is that there are things you can do to prevent your kids from catching or spreading the viruses. Here are our top five recommendations.
19
Dec
Dec
“We’re all addicted to something,” Felicia Sexton said. “It could be food, negative thinking, overworking or drugs and alcohol. Because I’ve overcome addiction, and have been able to restore my health and body, I now want to help patients at Legacy do the same.”
19
Dec
Dec
After three miscarriages, Keyla Miguel, 34, was told she may not be able to have another child. And doctors said that if she did become pregnant she would be considered critical and have to be put on bed rest. But then she came to Legacy’s Southwest Clinic.
14
Dec
Dec
Each time she prepares for a fitness class, Legacy volunteer Jennafer Hamilton looks out into the crowd of eager school-aged children and parents who renew her commitment to volunteer. “The smiles. It’s really just about the smiles,” she says.
13
Dec
Dec
At the Democratic Legislative Campaign Committee Emerging Leaders Forum, held last week in D.C., state elected leaders from around the country, including Texas Representative Eric Johnson, convened to hear about the direction of the Democratic Party.
11
Dec
Dec
At least once a week a new patient will respond, “I’m bipolar” when asked about their symptoms and the reason for their visit. They usually describe a history of being happy one minute then sad or angry the next. In everyday conversations, having mood swings is often equated with being bipolar, but bipolar disorder is more complex than just mood swings.
07
Dec
Dec
A healthy pregnancy is a key to a healthy baby (and mom). Pregnancy takes a heavy toll on a woman’s body, which can lead to health complications such as high blood pressure, diabetes and even miscarriage. But by following doctor’s recommendations, you can have good outcomes.
05
Dec
Dec
Maintaining your teeth isn’t only about looking good. As Legacy’s Director of Dental Care Dr. Mark DeAnda explains, poor dental hygiene can lead to problems bigger than an unpleasant smile. Tooth decay and gum disease can affect other parts of your body, including your heart.
04
Dec
Dec
When it comes to depression, we often think of it as an adult disorder. However, the National Institute for Mental Health indicates that more than two percent of children experience major depressive disorder.
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