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Hormonal balance plays a crucial role in every woman’s well-being, yet fluctuations sometimes occur. Whether the result of illness, stress, or lifestyle, shifts in hormone levels can affect energy, mood, and overall health. The good news is that with the right medical support, balance can be restored. By working with healthcare providers at Legacy Community …
Tag Archives: perimenopause
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Feb
Feb
February is American Heart Month, a time dedicated to raising awareness about cardiovascular health and encouraging people to make heart-healthy choices. At Legacy Community Health, we recognize the importance of prevention, education, and access to care in reducing heart disease risks and improving overall well-being. Heart health is essential for everyone, but for women going …
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