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By Carolina Boyd If you’ve been to the doctor lately, chances are your health care provider has asked if you’ve gotten a flu shot yet. There is good reason for that. The flu virus is most active during the fall and winter months. Flu season usually begins in October and peaks between December and February, …
Tag Archives: Southwest
06
Nov
Nov
By Carolina Boyd Women know that at some point in their lives their menstrual periods will come to an end. This is known as menopause and it marks the end of a woman’s reproductive years. However, there is another transitional time—leading up to menopause—called perimenopause that will bring rapid changes to their bodies. On average, …
30
Oct
Oct
By Dr. Larry Caesar, Pediatrician Hearing your baby say “mama” or “dada” for the first time is a highly anticipated moment for you as parents. Prior to this, your baby has used crying, cooing and babbling to get your attention and for social interaction. Having a baby or toddler who does not talk as anticipated …
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Oct
Oct
By Carolina Boyd If you have decided you are ready to start a family or if you are still thinking about one day becoming a mom, it is not too soon to start planning for pregnancy. Focusing on your health before you conceive will increase your chances of having a healthy baby. It is important …
21
Oct
Oct
By Carolina Boyd Halloween is one of the most fun times of the year for children. From candy to costumes to trick-or-treating, there is a lot to entertain but also possibly harm your little ghosts and goblins. But don’t fright, there are plenty of things parents can do to keep this holiday from becoming a …
16
Oct
Oct
By Dr. Teandra Gordon, LMFT-S, Clinical Director—School-Based Behavioral Health “Am I spoiling my newborn? It’s a worry that many parents have. Despite advice to the contrary from well-meaning relatives or friends, the truth is, it’s impossible to spoil a newborn. Giving hugs, kisses, closeness, and warmth provides children with the security they need to develop …
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Sep
Sep
By Carolina Boyd One of the most important responsibilities parents have is to keep their children safe. Part of that duty involves being mindful of child passenger safety. According to the National Highway Traffic Safety Administration, motor vehicle crashes are one of the leading causes of death for children in the United States. From 2013 …
18
Sep
Sep
By Carolina Boyd Sleepless nights are all too common for the estimated 40 million Americans who suffer from sleep disorders. It is an especially difficult situation for women who, according to the National Sleep Foundation, are more likely than men to struggle with sleep. Hormonal changes during menstrual cycles, pregnancy and menopause affect how well …
11
Sep
Sep
By Latisha Hull, MPH Candidate—Intern, Public Health Services September is National Childhood Obesity Awareness Month. Childhood obesity is often named one of the most serious health issues of the 21st century. Data from the Centers for Disease Control and Prevention found that nearly 1 in 5 school-aged children in the United States is obese. The …
04
Sep
Sep
By Carolina Boyd A woman’s menstrual period is an indicator of her health as well as any issues that may be going on in her body. Many women get their period on a regular monthly basis. However, it is not uncommon to develop irregular menstrual periods during the course of a woman’s life. A period …
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