Tag Archives: spa

Adult Medicine, Family Medicine, Public Health, Uncategorized

Lonely on Valentine’s Day?

Posted on by Ashley Guidry
10
Feb

By Ashley Guidry If you’re living the single life and don’t have a partner to keep you company, expand your options! Spend Cupid’s holiday your way! According to the Census Bureau, about 50% of adults are single in the U.S. That’s about 126.9 million people who are unmarried. When Valentine’s Day rolls around most singles …

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Adult Medicine, Family Medicine, Uncategorized

Take care of your mental health by making a spa out of your bathroom – on a budget

Posted on by Ashley Guidry
28
Dec

While we work through falling temperatures, holiday fatigue, and the stress of budgeting, we can still relax and reset our mindset. By Barrett White Holiday fatigue is real. While we can make changes in our lives to make the holidays less stressful for ourselves – like sticking to boundaries with difficult family and friends, setting …

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